Food Journal

27. November 2022

How to Organise Your Freezer

Your freezer is looking chaotic? No idea where anything is or what the best-before date is? You're not alone. With our tips and insights we'll show you how to organise your fridge and freezer.

LEES NU

16. November 2022

Staying Healthy During The Fall and Winter – Tips for the Cold Months

Shorter days, long nights. Less daylight and cold temperatures. Are you suffering from this too? You're not alone. We'll guide how you can best prepare yourself and stay healthy and fit throughout the winter.

LEES NU

16. November 2022

A Strong Immune System with a Healthy Diet

Discover here what an important role your nutrition plays in strengthening your immune system and what foods to include in your diet!

LEES NU

19. October 2022

Eating in the Home Office – A Relaxed Lunch Break

We'll show you how easy it is to make nutritious and quick meals to make your home office a 5 * restaurant!

LEES NU

11. October 2022

Microwaves – Myths vs. Facts

There are many myths surrounding the preparation of food in microwaves. We got to the bottom of this topic so that you can prepare your food informed and relaxed!

LEES NU

5. October 2022

Hangry – When Hunger Affects Our Mood

''You aren't you when you're hungry'' Does this popular saying carry some merit? Does hunger really affect our mood? How?

LEES NU

5. October 2022

Meal Prep – Cook Once, Enjoy Often!

What is meal prep? What are the best ways to do it? Which dishes are suitable for meal prep? Here, you'll discover everything you need to know about this popular food trend.

LEES NU