Inhalt

9 Produkte

Green Boost

Broccoli, snap peas, chickpeas

Basmati Buzz

Indian rice with lentils, cauliflower & p...

Glow up

Basic curry, vegetables, pumpkin seeds, m...

Romanesco Fresco

Quinoa-romanesco mix with sweet potato & ...

Golden Curry

Pumpkin & chickpea curry, wild rice

Naked Falafel

Refreshing couscous with carrots & mini f...

Ratatouille Romance

Tomatoes, eggplant, peppers, red onions

Green Boost

Water, cooked brown lentils (water, lentils), romanesco, broccoli, chickpeas, peaches, extra virgin olive oil, sugar snap peas, mint, spinach leaves, pumpkin seeds, basil, garlic, salt, concentrated lemon juice, chilli, pepper, cumin.

Eau, lentilles brunes cuites (eau, lentilles), romanesco, brocoli, pois chiches, pêches, huile d'olive extra vierge, pois mange-tout, menthe, feuilles d'épinards, graines de citrouille, basilic, ail, sel, jus de citron concentré, piment, poivre, cumin.

Water, gekookte bruine linzen (water, linzen), romanesco, broccoli, kikkererwten, perziken, extra vergine olijfolie, sugar snaps, munt, spinaziebladeren, pompoenpitten, basilicum, knoflook, zout, geconcentreerd citroensap, chili, peper, komijn.

Basmati Buzz

Cooked basmati rice (water, basmati rice) (29%), cauliflower (15%), pumpkin (12%), cooked brown lentils (water, brown lentils), leaf spinach, fried onions (onions, rapeseed oil), grilled eggplant, yellow carrots, water, rapeseed oil, sunflower seeds, sultanas (sultanas, sunflower oil), salt, garlic, MUSTARD SEEDS, ginger, cardamom, coriander, turmeric, fennel, cumin, nutmeg, black pepper, chili, rice starch, cinnamon.

Riz basmati cuit (eau, riz basmati) (29%), chou-fleur (15%), potimarron (12%), lentilles brunes cuites (eau, lentilles brunes), feuilles d'épinard, oignons frits (oignons, huile de colza), aubergines grillées, carottes jaunes, eau, huile de colza, graines de tournesol, raisins secs (raisins secs, huile de tournesol), sel, ail, GRAINES DE MOUTARDE, gingembre, cardamome, coriandre, curcuma, fenouil, cumin, muscade, poivre noir, piment, amidon de riz, cannelle.

Gekookte basmatirijst (water, basmatirijst) (29%), bloemkool (15%), pompoen (12%), gekookte bruine linzen (water, bruine linzen), bladspinazie, gebakken uien (uien, koolzaadolie), gegrilde aubergines, gele wortelen, water, koolzaadolie, zonnebloempitten, rozijnen (rozijnen, zonnebloemolie), zout, knoflook, MOSTERDZADEN, gember, kardemom, koriander, kurkuma, venkel, komijn, nootmuskaat, zwarte peper, chili, rijstzetmeel, kaneel.

Glow up

Pak Choi, coconut cream (coconut, water), mango, carrot, bell pepper, parsnip, sweet potato, cauliflower, wild rice (water, wild rice, salt), potato, pumpkin seeds, garlic, salt, lemongrass, ginger, turmeric, concentrated lemon juice, chilli, fenugreek, cayenne pepper, coriander, black pepper

Pak Choi, crème de coco (coco, eau), mangue, carotte, poivrons, panais, patate douce, chou-fleur, riz sauvage (eau, riz sauvage, sel), pomme de terre, graines de citrouille, ail, sel, citronnelle, gingembre, curcuma, jus de citron concentré, piment, fenugrec, poivre de Cayenne, coriandre, poivre noir.

Pak Choi, kokosroom (kokos, water), mango, wortel, paprika, pastinaak, zoete aardappel, bloemkool, wilde rijst (water, wilde rijst, zout), aardappel, pompoenpitten, knoflook, zout, citroengras, gember, kurkuma, geconcentreerd citroensap, spaanse peper, fenegriek, cayennepeper, koriander, zwarte peper.

Romanesco Fresco

Cooked quinoa (water, quinoa) (30%), romanesco (18%), sweet potatoes (11%), carrots, chickpeas (10%), water, apple purée, coconut cream (coconut, water) (5%), pumpkin seeds, extra virgin olive oil, salt, sultanas (sultanas, sunflower oil), parsley, basil, concentrated lemon juice, rice starch, mustard (water, MUSTARD SEED, spirit vinegar, salt, sugar, cayenne pepper, turmeric), black pepper.

Gekookte quinoa (water, quinoa) (30%), romanesco (18%), zoete aardappelen (11%), wortelen, kikkererwten (10%), water, appelpuree, kokosroom (kokos, water) (5%), Pompoenpitten, extra vergine olijfolie, zout, sultanarozijnen (rozijnen, zonnebloemolie), peterselie, basilicum, geconcentreerd citroensap, rijstzetmeel, mosterd (water, MOSTERDZAAD, azijn, tafelzout, suiker, cayennepeper, kurkuma), zwarte peper.

Golden Curry

Pumpkin, chickpeas, coconut cream (coconut, water), spinach leaves, cooked wild rice (wild rice, water, salt), water, onion, candied ginger (ginger, water, sugar), salt, potato starch, garlic, concentrated lemon juice, cayenne pepper, coriander, turmeric, cumin, sweet paprika, black pepper.

Potiron, pois chiches, crème de coco (noix de coco, eau), épinards, riz sauvage cuit (eau, riz sauvage, sel), eau, oignon, gingembre confit (gingembre, eau, sucre), sel, fécule de pomme de terre, ail, jus de citron concentré, poivre de Cayenne, coriandre, curcuma, cumin, paprika doux, poivre noir.

Pompoen, kikkererwten, kokosroom (kokos, water), spinazie, wilde rijst, water, ui, gekonfijte gember (gember, water, suiker), zout, aardappelzetmeel, knoflook, geconcentreerd citroensap, cayennepeper, koriander, kurkuma, komijn, zoete paprika, zwarte peper.

Naked Falafel

Cooked couscous (water, WHEAT SEMOLINA) (25%), deep-fried chickpea balls (pre-cooked chickpeas (water, chickpeas), WHEAT FLOUR, cauliflower, onions, rapeseed oil, salt, corn starch, parsley, cumin, cayenne pepper, coriander, yeast) (15%), carrots, red bell peppers, purple carrots, cabbage, red onions, dried cranberries (cranberries, sugar, sunflower oil) apple purée, water, coconut milk (coconut, water), parsley, extra virgin olive oil, mint, dill, salt, concentrated lemon juice, rice starch, cayenne pepper, cumin, black pepper.

Couscous cuit (eau, SEMOULE DE BLÉ), boulettes frittes de pois chiches (pois chiches précuits (eau, pois chiches), FARINE DE BLÉ, chou-fleur, oignons, huile de colza, sel, amidon de maïs, persil, cumin, piment de Cayenne, coriandre, levure), poivrons rouges, carottes oranges, choux, carottes violettes, purée de pomme, eau, crème de coco (noix de coco, eau), oignons rouges, persil, cranberries séchés (cranberries, sucre, huile de tournesol), huile d'olive extra vierge, menthe, aneth, sel, jus de citron concentré, poivre de cayenne, cumin, poivre noir.

Gekookte couscous (water, TARWE griesmeel) (25%), gefrituurde kikkererwtenballetjes (voorgekookte kikkererwten (water, kikkererwten), TARWEBLOEM, bloemkool, uien, koolzaadolie, zout, maïszetmeel, peterselie, komijn, cayennepeper, koriander, gist) (15%), wortel, rode paprika, paarse wortel, kool, rode uien, gedroogde veenbessen (veenbessen, suiker, zonnebloemolie) appelmoes, water, kokosmelk (kokos, water), peterselie, extra olijfolie van eerste persing, munt, dille, zout, geconcentreerd citroensap, rijstzetmeel, cayennepeper, komijn, zwarte peper.

Ratatouille Romance

Grilled aubergine, fried peppers (paprika, sunflower oil), peppers, zucchini, tomatoes, cherry tomatoes, tomato juice, red onions, extra virgin olive oil, ginger, table salt, Rosemary, black pepper, coriander, cumin, cardamom, fenugreek seeds, allspice, nutmeg.

Aubergine grillée, poivrons frits (paprika, huile de tournesol), poivrons, courgettes, tomates, tomates cerises, jus de tomate, oignons rouges, huile d'olive extra vierge, gingembre, sel de table, Romarin, poivre noir, coriandre, cumin, cardamome, graines de fenugrec, piment de la Jamaïque, muscade.

Gegrilde aubergine, gebakken paprika (paprika, zonnebloemolie), paprika, courgette, tomaten, cherrytomaatjes, tomatensap, rode uien, extra vergine olijfolie, gember, keukenzout, Rozemarijn, zwarte peper, koriander, komijn, kardemom, fenegriekzaden, piment, nootmuskaat.

Green Boost

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	558/134	2790/671
Fat (g)	9	45
of which saturated fatty acids (g)	1,6	8
Carbohydrates (g)	7,6	38
of which sugar (g)	1,9	9,5
Dietary fiber (g)	2,4	12
Protein (g)	4,5	22,5
Salt (g)	0,74	3,7

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	558/134	2790/671
Vet (g)	9	45
hiervan verzadigde vetzuren (g)	1,6	8
Koolhydraten (g)	7,6	38
van welke suikers (g)	1,9	9,5
Vezel (g)	2,4	12
Eiwit (g)	4,5	22,5
Zout (g)	0,74	3,7

Basmati Buzz

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	450/107	2028/484
Fat (g)	4,2	18,9
of which saturated fatty acids (g)	0,5	2,3
Carbohydrates (g)	13,1	59
of which sugar (g)	2,4	10,8
Dietary fiber (g)	2	9
Protein (g)	3,3	14,9
Salt (g)	0,65	2,9

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	450/107	2028/484
Vet (g)	4,2	18,9
hiervan verzadigde vetzuren (g)	0,5	2,3
Koolhydraten (g)	13,1	59
van welke suikers (g)	2,4	10,8
Vezel (g)	2	9
Eiwit (g)	3,3	14,9
Zout (g)	0,65	2,9

Glow up

Typical values	100 g	Portion (500g)
Energy (kj/kcal)	376/90	1880/450
Fat (g)	4	20
of which saturated fatty acids (g)	2,7	13,5
Carbohydrates (g)	10,4	52
of which sugar (g)	4,4	22
Dietary fiber (g)	2,1	10,5
Protein (g)	2,2	11
Salt (g)	0,7	3,5

Gemiddelde voedingswaarden	100 g	Portie (500g)
Energie (kj/kcal)	376/90	1880/450
Vet (g)	4	20
hiervan verzadigde vetzuren (g)	2,7	13,5
Koolhydraten (g)	10,4	52
van welke suikers (g)	4,4	22
Vezel (g)	2,1	10,5
Eiwit (g)	2,2	11
Zout (g)	0,7	3,5

Romanesco Fresco

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	479/114	2159/515
Fat (g)	4,4	19,8
of which saturated fatty acids (g)	1,6	7,2
Carbohydrates (g)	13,7	61,7
of which sugar (g)	2,4	10,8
Dietary fiber (g)	2,6	11,7
Protein (g)	3,7	16,7
Salt (g)	0,66	2,97

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	479/114	2159/515
Vet (g)	4,4	19,8
hiervan verzadigde vetzuren (g)	1,6	7,2
Koolhydraten (g)	13,7	61,7
van welke suikers (g)	2,4	10,8
Vezel (g)	2,6	11,7
Eiwit (g)	3,7	16,7
Zout (g)	0,66	2,97

Golden Curry

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	396/94	1786/423
Fat (g)	4,3	19,4
of which saturated fatty acids (g)	3,5	15,8
Carbohydrates (g)	9,9	44,6
of which sugar (g)	2,5	11,3
Dietary fiber (g)	1,8	8,1
Protein (g)	2,9	13,1
Salt (g)	0,7	3,2

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	396/94	1786/423
Vet (g)	4,3	19,4
hiervan verzadigde vetzuren (g)	3,5	15,8
Koolhydraten (g)	9,9	44,6
van welke suikers (g)	2,5	11,3
Vezel (g)	1,8	8,1
Eiwit (g)	2,9	13,1
Zout (g)	0,7	3,2

Naked Falafel

Typical values	100 g	Portion (500g)
Energy (kj/kcal)	451/107	2029/483
Fat (g)	2.8	12.6
of which saturated fatty acids (g)	0.9	4.1
Carbohydrates (g)	15.9	71.6
of which sugar (g)	5.3	23.9
Dietary fiber (g)	3	13.5
Protein (g)	3.1	14
Salt (g)	0.75	3.4

Gemiddelde voedingswaarden	100 g	Portie (500g)
Energie (kj/kcal)	451/107	2029/483
Vet (g)	2.8	12.6
hiervan verzadigde vetzuren (g)	0.9	4.1
Koolhydraten (g)	15.9	71.6
van welke suikers (g)	5.3	23.9
Vezel (g)	3	13.5
Eiwit (g)	3.1	14
Zout (g)	0.75	3.4

Ratatouille Romance

Typical values	100 g	Portion (500g)
Energy (kj/kcal)	258/62	1290/310
Fat (g)	3.6	18
of which saturated fatty acids (g)	0.5	2.5
Carbohydrates (g)	5.1	25.5
of which sugar (g)	4.1	20.5
Dietary fiber (g)	1.8	9
Protein (g)	1.4	7
Salt (g)	0.64	3.2

Gemiddelde voedingswaarden	100 g	Portie (500g)
Energie (kj/kcal)	258/62	1290/310
Vet (g)	3.6	18
hiervan verzadigde vetzuren (g)	0.5	2.5
Koolhydraten (g)	5.1	25.5
van welke suikers (g)	4.1	20.5
Vezel (g)	1.8	9
Eiwit (g)	1.4	7
Zout (g)	0.64	3.2

Metabolism Boost

Get 9 meals for the price of 8! In our Metabolism Boost Bundle you get a selection of our tastiest bowls that boost your metabolism. 100% natural, healthy and ready in under 10 minutes.

1 x Karma Korma

1 x Green Boost

1 x Basmati Buzz

1 x Glow Up

1 x Romanesco Fresco

1 x Golden Curry

1 x Cauli Comfort

1 x Naked Falafel

1 x Ratatouille Romance

€69,42 ~~€77,41~~

€1,91 per 100g incl. VAT, incl shipping

Free shipping (5,99€ off)

30 days money-back-guarantee

Fit up to 9 bowls in a regular freezer

Improved digestion

More energy

Metabolism boost

Higher focus

Better Sleep

DISCOVER NOW

4.61

Onze garanties

100% natural:
Exciting recipes meet natural ingredients for an unforgettable flavour experience.
Valuable and functional nutrition completely without additives.

Flexible and sustainable:
Our meals are delivered directly to your door in renewable packaging.
Prepared in a pan in just 10 minutes.

Wholesome, vegan nutrition:
All of our meals are made from plant based ingredients for a healthy and energising flavour experience

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"It started with a search for a reliable caterer that offered healthy meals. The second requirement was a food provider who could cover flexible and differing working hours. Since finding Every. everyone is satisfied, happy and fitter."

Carola, 59

"Every. offers the opportunity to eat well, and spontaneously, with an exciting variety of meals. We've been loyal Every. customers for about a year now, so it's no longer a "phase". After eating, we feel great because Every. doesn't give you the feeling that you've overeaten, yet you didn't have to miss out on anything. Quite the opposite in fact"

Bastian, 33

"I don't enjoy cooking and I also don't have much time. However, I still want to eat well, which is how I found Every. It's an amazing solution when I come home feeling tired. All I have to do is select something from my freezer and heat it up. It doesn't get any easier than that! The meals are extremely delicious and taste like I made them myself!"

Lilian, 57

Here's how Every works

Choose your products

Choose from our selection of delicious, plant-based products.

Freshly cooked for you

Our products are developed by nutritionists, frozen for freshness and prepared for your enjoyment.

Flexible delivery

Comfortably select your preferred delivery date. Your box will be delivered to your door frozen.

Heat and enjoy!

Ready in under 10 minutes. Simply heat in a pan, pot or microwave.

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Good to know

The boxes are quite compact (17cmx14cmx5cm). 6-8 boxes will fit into a small freezer compartment in a normal fridge. If you have an entire freezer drawer, 12 boxes will fit easily. If you’ve got limited space available, you can also keep the boxes in the fridge for two days and eat them right after. Don’t refreeze them after they’ve thawed.

We ship within Germany, Austria, The Netherlands, Belgium, Luxembourg and Denmark. We deliver directly to your home or office (not to packaging stations). The products are packed with compostable isolation and dry ice to keep them frozen during transport. They will arrive the latest in the evening on your chosen delivery day. Please put them in the freezer once you receive them. In Berlin, we have a special service and deliver within a two hour time frame.

You’ll receive detailed tracking information regarding the delivery of your package, including a specific time frame. In case you can’t be there to receive your package, you can issue a drop-off permit or have a neighbour accept the package for you. The only important thing is that you put the products in your freezer in the evening.

We accept almost all credit cards, PayPal, ApplePay, Klarna, instant transfer and direct debit.

Each product is ready in just under 10 minutes. You’ll find specific instructions on the back of each package or on the product listing on our website.

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Metabolism Boost

Onze garanties

Gezien in

Maak deel uit van onze community

Maak deel uit van onze community

Here's how Every works

Choose your products

Freshly cooked for you

Flexible delivery

Heat and enjoy!

Explore the menu

New in

Rice & Risottos

Pasta & Noodles

Curries & Dals

Buddha Bowls

Ovenbakes

Soups & Stews

Breakfast

Dessert

Extra's

Good to know

Add {{ number }} more products to save {{ price }}

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nog 1 Product voor gratis verzending (bespaar € 5,99)

Green Boost

Basmati Buzz

Glow up

Romanesco Fresco

Golden Curry

Naked Falafel

Ratatouille Romance

Green Boost

Basmati Buzz

Glow up

Romanesco Fresco

Golden Curry

Naked Falafel

Ratatouille Romance

Metabolism Boost

Onze garanties

Gezien in

Maak deel uit van onze community

Maak deel uit van onze community

Here's how Every works

Choose your products

Freshly cooked for you

Flexible delivery

Heat and enjoy!

Explore the menu

New in

Rice & Risottos

Pasta & Noodles

Curries & Dals

Buddha Bowls

Ovenbakes

Soups & Stews

Breakfast

Dessert

Extra's

Good to know

Bespaar 10% op je eerste bestelling