EVERY. MAGAZINE

10. October 2022

Vegan Meat Alternatives – Everything You Need to Know

Vegan meat alternatives: what are they exactly and what options are available? How healthy are they and how you can make them yourself? Find out here. 

LEES NU

10. October 2022

Intermittent Fasting – Eating Like Our Ancestors Did

Whether you're seeking a transcendental experience, trying to lose weight or relieve some physical ailments: fasting is a practice as old as humanity itself. How to go about it best and what the benefits are will be explained in this article!

LEES NU

10. October 2022

Sweet and Nutritious – Our Healthy Dessert Ideas

Why do we actually eat dessert? We’ll explain where the need or desire comes from, and will show you some healthy and delicious alternatives that you can prepare with minimal effort. 

LEES NU

10. October 2022

Quick Lunch Ideas for the Entire Week

Lunch in a flash! We'll show you how you can prepare a quick and healthy lunch while balancing a busy schedule.

LEES NU

5. October 2022

Hangry – When Hunger Affects Our Mood

''You aren't you when you're hungry'' Does this popular saying carry some merit? Does hunger really affect our mood? How?

LEES NU

5. October 2022

Healthy Breakfast Ideas

Our quick, diverse and delicious breakfast and brunch recipes will make anyone into a fan of breakfast!

LEES NU

5. October 2022

Food Waste – When Edible Food Lands in the Trash.

We live in a world of excess and over consumption. We buy more than we can consume and the result? A shameful amount of wasted food. We’ve explained below how you can reduce your personal food waste. 

LEES NU

5. October 2022

Earth Day – A Day for our Planet

On April 22nd is World Earth Day- a day dedicated to environmental protection and planetary health. Read below to discover why, how and when this day was established and how you can contribute!

LEES NU

5. October 2022

Brain Food – Natural Power for Your Brain

Brain Food or Nerve-Nutrition. There are a variety of foods that boost brain performance and productivity. Read to find out more. 

LEES NU

5. October 2022

Nutritious Eating During Postpartum Recovery

In this article, you'll find out about postpartum recovery, and why it's so important to have a nutritious diet to ensure the best recovery for you and your baby!

LEES NU